Private or small group sessions to provide specialized attention including a custom yoga flow, breath, & meditation techniques, as well as sound healing.

Join us for a dynamic but gentle yoga flow. We will combine chakra balancing poses as well as fun chair dances into this weekly class. Each class will begin and end with a custom crystal bowl sound bath. A wonderful way to wind down your work or school week and flow right into the weekend!

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7 week session from 2/13-3/27. Clink link here to register through Santiago Canyon College. 

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Classes sold in a package $69 for 7 classes. 

These inclusive workshops are designed for college students, faculty, and staff seeking calm and balance amid busy schedules. Each 45-minute to 1-hour session includes gentle, accessible chair yoga, guided meditation, and soothing sound healing to promote relaxation, focus, and well-being. Workshops can accommodate up to 50 participants and may be customized around a theme or campus topic of choice—such as stress and anxiety relief, mindfulness, resilience, or self-care—creating a supportive space for restoration and connection within the college community.